Weigh In record (no journal entry) for 01 August 2014
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126 kg
Lost so far: 16 kg.
Still to go: 36 kg.
Diet followed: 100%.
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1283 kcal
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Fat: 5.51g | Prot: 85.29g | Carbs: 216.02g.
Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Leader Price Haricots Verts Extra Fins, Picard Escalopes de Poulet. Dinner: Vitasia Sauce Sweet Chili, Courgette, Leader Price Riz Basmati. Snacks/Other: Canderel Sucralose, Linessa Yaourt Nature Maigre. more...
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Losing 5.6 kg a Week
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solobluesman's Weight History
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