Weigh In record (no journal entry) for 05 October 2021
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78.9 kg
Lost so far: 23.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1855 kcal
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Fat: 45.16g | Prot: 70.99g | Carbs: 267.82g.
Lunch: Knäckebrot, Pote Feuriger Texastopf. Dinner: Gutfleisch Mini-Salami, Schwarzbrot, Hofburger Creme Leicht Schmelzkäse, Cocktailtomaten, REWE Bäcker Brötchen. Snacks/Other: Gepa Honig Anis Bonbons, Ja! Kartoffel Ringe, XOX Asia Mixed Hot Ricecracker, Kaffee, Aldi Kaffeeweißer, Schwarztee, Jeden Tag Süßstoff, DM Flohsamenschalen. more...
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Losing 0.3 kg a Week
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Dreilaendereck's Weight History
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