Wahh kaget bgt
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76.2 kg
Lost so far: 0.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1021 kcal
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Fat: 70.11g | Prot: 35.67g | Carbs: 65.45g.
Breakfast: Kulit Ayam, Santan, Tahu, Nasi Putih. Dinner: Pepaya. more...
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Losing 1.4 kg a Week
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