Weigh In record (no journal entry) for 05 October 2021
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66 kg
Lost so far: 22 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1121 kcal
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Fat: 23.69g | Prot: 55.62g | Carbs: 174.64g.
Breakfast: Bubur Manado, Kue Beras. Lunch: Ikan Cakalang, Nasi Putih, Tahu Isi, Sambal Goreng. Snacks/Other: Buah Pir. more...
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Losing 0.2 kg a Week
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ClaudiaRia's Weight History
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