Weigh In record (no journal entry) for 05 October 2021
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73 kg
Lost so far: 9.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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515 kcal
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Fat: 33.25g | Prot: 21.53g | Carbs: 38.23g.
Lunch: Sate Kambing, Air, Buah Kiwi. Dinner: Vico Bagoes Virgin Coconut Oil. more...
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Gaining 6.7 kg a Week
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clarasetiaw4n's Weight History
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