Weigh In record (no journal entry) for 04 October 2021
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71.8 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1380 kcal
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Fat: 65.20g | Prot: 41.12g | Carbs: 159.42g.
Breakfast: Fresas. Lunch: Lentejas Cocidas, Arroz Blanco. Dinner: Ranchera Carne de Hamburguesa, Arepa Rellena de Queso. Snacks/Other: Plataitos Plátanos Verdes, Crem Helado Choco Cono . more...
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steady weight
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mcamilacarvajalc's Weight History
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