carol2chat's Journal, 17 Mar 11

The first 15 minutes of exercising today, I didn't think I would make it, but I kicked in after that and ended up doing 46 minutes :)

View Diet Calendar, 17 March 2011:
1055 kcal Fat: 23.10g | Prot: 33.20g | Carbs: 325.56g.   Breakfast: granulated sugar, granulated sugar, coffee, coffee. Lunch: boiled potatoes, Grilled Fish Sandwich. Dinner: french fries, quarter pounder. Snacks/Other: taffy, Pepsi (12 oz), Pepsi (12 oz). more...
2232 kcal Exercise: Bicycling (very fast) - 28/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

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