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Lol wavering a bit right now!
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80.2 kg
Lost so far: 3.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2558 kcal
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Fat: 73.64g | Prot: 88.38g | Carbs: 384.36g.
Breakfast: 2% Fat Milk, General Mills Cinnamon Toast Crunch, Bananas , Selection Crispy Rice Cereal. Lunch: 2% Fat Milk, General Mills Cinnamon Toast Crunch, Selection Crispy Rice Cereal, Mr. Noodles Instant Noodles - Chicken. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Chapman's Chocolate Popsicle. more...
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Losing 1.4 kg a Week
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