Weigh In record (no journal entry) for 04 October 2021
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1282 kcal
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Fat: 35.66g | Prot: 73.82g | Carbs: 168.05g.
Breakfast: Água, Nestlé Biscoito Recheado Bono Morango, Vigor Requeijão Cremoso Tradicional, Wickbold Pão de Forma Integral, Glória Leite em Pó Desnatado. Lunch: Qualitá Uva Niagara, Feijão Preto Cozido, Arroz Branco (Cozido), Perdigão Figado. Dinner: Cenouras Cozidas, Batata Inglesa Cozida, Ovo Cozido, Nestlé Moça Docinho Beijinho. Snacks/Other: Godam Creme de Ricota, Glória Leite Desnatado, Wickbold Pão de Forma Integral, Melão Amarelo. more...
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191 kcal
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Exercise:
Power Jump - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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Gaining 0.0 kg a Week
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ThaynaPauluzzi's Weight History
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