Weigh In record (no journal entry) for 30 August 2021
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78.9 kg
Lost so far: 20.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 24.89g | Prot: 32.01g | Carbs: 182.69g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande . Lunch: Coca-Cola Coca-Cola, China in Box Bowl Frango Crispy, Nestlé Kit Kat. Dinner: Mabel Rosquinhas Sabor Chocolate, Coca-Cola Coca-Cola. more...
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Losing 1.1 kg a Week
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lidianebraz82's Weight History
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