laurademarqui's Journal, 04 Oct 21


View Diet Calendar, 04 October 2021:
462 kcal Fat: 24.29g | Prot: 31.15g | Carbs: 31.64g.   Snacks/Other: Taeq Pasta de Amendoim , Integralmedica Whey 100%, Quaker Aveia em Flocos Finos, Queijo Meia Cura, Frimesa Iogurte Natural Integral, Semente de Abóbora, Curcuma, Abacate, Beterrabas, Maçã, Ovo. more...
512 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...

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