Havlev's Journal, 04 Oct 21

steak and cheese

View Diet Calendar, 04 October 2021:
1182 kcal Fat: 53.88g | Prot: 100.54g | Carbs: 65.21g.   Breakfast: Sainsbury's Gerkins in Vinegar, Quorn Vegan Smoky Ham Free Slices, Asda Extra Mature British Cheddar, Kingsmill 50/50 Bread. Lunch: Tesco Rump Steak, Asda Extra Mature Cheddar . Dinner: Espresso Coffee, Oatly Oat Milk. Snacks/Other: Kellogg's Rice Krispies Bar, Cheestrings Cheestrings, Tetley Tea with Semi-Skimmed Milk, Coca-Cola Diet Coca-Cola (Can), Quorn Mini Savoury Eggs, Hula Hoops Original (25g). more...

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Comments 
Yes please 🤤 
04 Oct 21 by member: suma-ya-c
perfectly cooked 👌 not sure about the cheese though 😄 
04 Oct 21 by member: dnlboy
Oh my gosh! Never though of this in my life beforeā€¦ now I will ALWAYS BETHINKING OF IT!!!! 
04 Oct 21 by member: mincepiemuncher
Looks soooo good 
04 Oct 21 by member: Bexandthesea
Honestly. Such a treat and only 0.25 carbs! Winning meal 😋 
05 Oct 21 by member: Havlev
It does look delicious. I have never tried this.  
05 Oct 21 by member: stanfitter



Havlev's Weight History


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