Weigh In record (no journal entry) for 04 October 2021
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90.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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735 kcal
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Fat: 40.73g | Prot: 42.84g | Carbs: 48.03g.
Breakfast: Zespri Kiwi Gold, Almhof Roomyoghurt Mumbai Mango. Lunch: Gemengde Sla, Kipfilet (Gekookt, Gebakken), Hofstee de Drie Eiken Schwarzwalder Schinken, Ei. Snacks/Other: Pruimen, Lidl Cashewnoten. more...
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steady weight
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GeorginaRus's Weight History
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