Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Мультяшка-Тамара
Journal
14 Jan 19
Мультяшка-Тамара's Journal, 14 Jan 19
Мультяшка-Тамара's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2019
92.9 kg
Lost so far:
0 kg
.
Still to go:
30.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2019:
1688 kcal
Fat: 50.33g | Prot: 255.96g | Carbs: 39.61g.
Breakfast:
Зеленый Чай, Сваренное Вкрутую Яйцо.
Lunch:
Дома Куриный Бульон из Грудки, Сваренное Вкрутую Яйцо, Куриное Филе Вареное.
Dinner:
Кетчуп, Куриное Филе Вареное, Дома Куриный Бульон из Грудки.
Snacks/Other:
Зеленый Чай, Творожная Запеканка ПП.
more...
2585 kcal
Exercise:
Hiking - 30 minutes, Resting - 23 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Мультяшка-Тамара's Weight History
View Complete History