Weigh In record (no journal entry) for 04 October 2021
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63.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1676 kcal
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Fat: 84.34g | Prot: 59.02g | Carbs: 183.87g.
Breakfast: Pancake Integral, Mantequilla, Hacendado Chocolate Negro 72% con Trozos de Naranja, Bonarea Coco Rallado, Canela, Café, Azúcar, DIA Leche Entera, Hacendado Leche Semidesnatada. Dinner: Dhul Flan 0%, Bofrost Arroz con Pollo al Curry. Snacks/Other: Hacendado Choco Fundir 70%, Hacendado Galletas Relieve, Hacendado Galletas Avena Digestive, Hacendado Nuez Pecana, Bonarea Pipas Peladas, Maizena Harina de Maiz, Hacendado Leche Semidesnatada, Azúcar. more...
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Losing 0.7 kg a Week
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AriesMars's Weight History
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