Weigh In record (no journal entry) for 04 October 2021
|
117.5 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
447 kcal
|
Fat: 16.00g | Prot: 21.00g | Carbs: 54.71g.
Breakfast: Expo Fresh Strawberries , Wegmans Kaiser Roll, Tea (Brewed) , Dole Pineapple Chunks in 100% Pineapple Juice, Philadelphia Regular Cream Cheese, Spence & Co Nova Lox. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SkinnieMinnie123's Weight History
|