Weigh In record (no journal entry) for 04 October 2021
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79.9 kg
Lost so far: 7.8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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870 kcal
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Fat: 44.31g | Prot: 23.94g | Carbs: 91.63g.
Dinner: Tahu Goreng, Bawang Bombay, Selada, Mentimun (Kupas), ABC Saus Sambal , Mayones Biasa, Telur Dadar, Sari Roti Roti Tawar (2), Roti, Garuda Dilan Chocolate Crunchy Caramel. more...
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Losing 0.2 kg a Week
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hartati03's Weight History
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