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Got a bike ride in. Was a bit on the cold side despite what the thermometer said so I don't anticipate getting regular rides in for a few more weeks.
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87.0 kg
Lost so far: 22.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 54.45g | Prot: 110.55g | Carbs: 75.87g.
Breakfast: Shredded Wheat Spoon Size Wheat 'n Bran Cereal, almonds. Lunch: pork loin. Dinner: budweiser, eggs, prime rib. Snacks/Other: Premium Light Tuna in Water, cottage cheese. more...
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Gaining 1.9 kg a Week
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 Comments
Wow! Breached the -50. WTG! I'd imagine it's a bit colder in your parts of the country than it is here, I have to just battle the rain now.
17 Mar 11 by member: Cr0wnedDynam0
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It got up to 50, but as soon as I started my ride it got cloudy. There's still a foot of snow on the ground everywhere, so when the wind blows over it, it get's colder than what the thermometer says.
17 Mar 11 by member: SaintViper
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Hmmmm. our snow is gone (at home at least) but the therometer still said 32 this morning when I was cleaning stalls. Rain and cold are still the norm. If it's 40 degrees or above for my rides I feel fortunate. Cloud cover is usually a good thing this time of year...means less windy. Nice days start begetting the infamous (or famous?) Columbia Gorge winds.
17 Mar 11 by member: CH002591
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SaintViper's Weight History
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