Weigh In record (no journal entry) for 31 July 2014
|
108.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1680 kcal
|
Fat: 48.81g | Prot: 107.05g | Carbs: 191.21g.
Breakfast: Gut & Günstig Magerquark. Lunch: Tomaten, Ei, Gutfried Hähnchen Steak. Dinner: Parmesan (Gerieben), Weihenstephan Sahne Zum Kochen, ORO di Parma Tomaten Passiert, REWE Bio Vollkorn Spaghetti Gekocht. Snacks/Other: Mars Mars Minis, Duplo Vollmilch Cocos. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|