Weigh In record (no journal entry) for 04 October 2021
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1265 kcal
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Fat: 44.80g | Prot: 31.88g | Carbs: 184.54g.
Breakfast: Старая Рига Шпроты в Масле, Яшкино Рулет Шоколадный , Белый Хлеб. Lunch: Ашан Булочка с Шоколадом. Dinner: Вареники с Картошкой. more...
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Gaining 1.1 kg a Week
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Моксем69's Weight History
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