View Diet Calendar, 04 October 2021:
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1107 kcal
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Fat: 50.20g | Prot: 44.69g | Carbs: 120.54g.
Breakfast: Minyak Zaitun Ekstra Virgin, Telur, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Kentang Rebus. Lunch: Skippy Chunky Peanut Butter, Yamazaki Roti Tawar. Dinner: Telur Ceplok, Minyak Zaitun Ekstra Virgin, Kentang Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Snacks/Other: Gula Bubuk, Nescafe Classic. more...
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Comments
03 Oct 21 by member: Aming73
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Halooo suhu @Aming73 iya.. meriah ya, jadi semangat makannya..hehee
04 Oct 21 by member: mputdev8
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mputdev8's Weight History
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