loaffsya's Journal, 08 Aug 21

Weigh In record (no journal entry) for 08 August 2021

50 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2021:

610 kcal

Fat: 15.59g | Prot: 18.29g | Carbs: 96.78g. Breakfast: Telur Ceplok, Nasi Putih. Snacks/Other: Sasa Tepung Pisang Goreng. more...

1281 kcal

Exercise: Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...


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loaffsya's Weight History