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04 Oktober 2021
Breakfast
2 lembar roti tawar sari roti double soft
telur orak Arik
pindang ikan
kopi Gooday
slimming tea.
View Diet Calendar, 04 October 2021:
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1820 kcal
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Fat: 54.48g | Prot: 86.34g | Carbs: 244.17g.
Breakfast: Good Day Cappuccino, Indofood Bumbu Penyedap Rasa Sapi, Cabai Panas, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Telur Orak-Arik (Utuh, Dimasak), Alfamart Ikan Pindang, Sari Roti Roti Tawar Double Soft. Lunch: Tahu Goreng, Uleg Sambal Pedas, Bango Kecap Manis, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Es Teh, Telur Rebus, Indocafe Coffeemix 3 in 1, Sinti Sambel Pecel, Siomay. Snacks/Other: Bimoli Minyak Goreng, Tahu Bacem, Teh Hijau. more...
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Zhilla Setianingrum's Weight History
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