Weigh In record (no journal entry) for 04 October 2021
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54.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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895 kcal
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Fat: 18.29g | Prot: 17.90g | Carbs: 167.99g.
Breakfast: 흑미밥, 떡볶이, 삼립 버터롤 클래식. Snacks/Other: 펩시 펩시제로, Kid-O Kid-O 레몬&버터. more...
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Losing 1.1 kg a Week
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kimyw97608 (예원)'s Weight History
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