Weigh In record (no journal entry) for 04 January 2018
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69 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1647 kcal
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Fat: 66.94g | Prot: 59.32g | Carbs: 209.15g.
Breakfast: Banan, Torkade Alger, Grönt Te, Färskpressad Apelsinjuice. Lunch: Kelda Matlagningsgrädde 15%, Omega Laxfilé, ICA Räkor i Lake, Potatis (Skalad, med Salt, Kokt), Kranvatten. Dinner: Hamburgare med Tomat och/eller Ketchup i Bröd, Potatis Klyftor. Snacks/Other: Passionsfrukt, Kelda Vaniljsås, Äppelkaka, Kaffe. more...
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1723 kcal
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Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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veronica.pettersson's Weight History
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