Weigh In record (no journal entry) for 03 October 2021
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88.4 kg
Lost so far: 3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1569 kcal
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Fat: 56.45g | Prot: 109.00g | Carbs: 142.59g.
Breakfast: Queque, Nestlé Veggie Yogurt, Quaker Granola Avena, Miel y Almendras, Pan Amasado, Huevo Cocido. Lunch: Savory Helado de Lucuma, Muslos de Pollo (Asados o Cocidos), Super Pollo Pana, Super Pollo Contre. Dinner: Gohard . Snacks/Other: Costa Galletas Champaña. more...
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Losing 2.8 kg a Week
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wenaperro's Weight History
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