Weigh In record (no journal entry) for 03 October 2021
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80.6 kg
Lost so far: 2 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1191 kcal
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Fat: 75.17g | Prot: 103.24g | Carbs: 27.24g.
Lunch: Mis Tam Yağlı Yüksek Sıcaklıkta Pastörize Süt, Unroasted Almonds, Şenpiliç Göğüs Bonfile . Dinner: Moresea Uskumru Fileto. more...
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Gaining 4.9 kg a Week
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berkaydeveci35.'s Weight History
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