Weigh In record (no journal entry) for 03 October 2021
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97.9 kg
Lost so far: 6.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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796 kcal
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Fat: 53.17g | Prot: 48.45g | Carbs: 32.34g.
Breakfast: Celery Juice. Lunch: Mozzarella Cheese, Bacon, Woolworths Mixed Salad, Avocados , Fried Egg , Woolworths Thick Beef Burger Patties. Dinner: Woolworths Low Fat Plain Yoghurt. more...
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Losing 2.5 kg a Week
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DeeGoesKeto's Weight History
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