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بداية تحدي جديد
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82.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1057 kcal
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Fat: 92.96g | Prot: 43.87g | Carbs: 21.91g.
Breakfast: زبدة غير مملحة, بذور عباد الشمس المجففة, لحم مفروم لحم مفروم, عجة البيض أو البيض المخفوق. more...
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Losing 0.0 kg a Week
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shosho4m's Weight History
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