Weigh In record (no journal entry) for 03 October 2021
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49.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1087 kcal
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Fat: 39.71g | Prot: 21.56g | Carbs: 113.84g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Ritter Sport Шоколад Ром, Изюм, Орех, Orion Чокопай, MacChocolate Горячий Шоколад. Snacks/Other: Carlsberg Пиво. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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