Weigh In record (no journal entry) for 03 October 2021
|
103.3 kg
Lost so far: 14.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
883 kcal
|
Fat: 44.26g | Prot: 52.49g | Carbs: 68.06g.
Breakfast: OceanSea Edle Matjesfilets Nordische Art, Hartgekochtes Ei, Kamps Graubrot, Schlossküche Fleischsalat. Dinner: Kamps Graubrot, OceanSea Edle Matjesfilets Nordische Art. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|