Weigh In record (no journal entry) for 03 October 2021
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69 kg
Lost so far: 7.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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233 kcal
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Fat: 3.38g | Prot: 11.47g | Carbs: 41.96g.
Breakfast: Honey , Banana, Plain Yogurt. more...
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Losing 1.4 kg a Week
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summy911's Weight History
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