Weigh In record (no journal entry) for 03 October 2021
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61.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1443 kcal
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Fat: 54.02g | Prot: 69.38g | Carbs: 168.48g.
Breakfast: Milch 1,5%, Kürbiskernbrötchen, Blauschimmelkäse, Gekochtes Ei, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%, Honig. Lunch: Lachs, Kürbisrisotto, Kürbissuppe. Dinner: Gut & Günstig Walnusskerne, K-Classic Maasdamer. Snacks/Other: Gustoni Cremewaffeln Cacao, Conradl Hefeschnecken. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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