reni201012's Journal, 03 Oct 21

smoothie (stroberi+greek yogurt)

View Diet Calendar, 03 October 2021:
1148 kcal Fat: 47.04g | Prot: 79.05g | Carbs: 113.97g.   Breakfast: Apel Fuji, Heavenly Blush Greek Yogurt Classic, Stroberi. Lunch: Sayur Lodeh, Telur, Tempe. Dinner: Telur, Tempe Orek, Getuk, Muscle First Pro Whey 100 (Rasa Vanilla Kurma Madu). more...
1706 kcal Exercise: Fitness Training (Workout) - 55 minutes, Yoga - 26 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...

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