vivi1214's Journal, 03 Oct 21

體脂32內臟5骨骼26.3體齡47代謝1212BMI229
56.2 kg Lost so far: 3.5 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2021:
779 kcal Fat: 39.29g | Prot: 77.05g | Carbs: 29.38g.   Breakfast: 林鳳營 特濃重乳優格無加糖, 鮪魚蛋餅, 黑咖啡. Lunch: 家樂福 櫻桃鴨胸, 素炒芹菜, 煮熟的竹筍(烹飪中加油), 水煮蛋. more...
Gaining 0.7 kg a Week



     
 

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vivi1214's Weight History


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