體脂32內臟5骨骼26.3體齡47代謝1212BMI229
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56.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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779 kcal
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Fat: 39.29g | Prot: 77.05g | Carbs: 29.38g.
Breakfast: 林鳳營 特濃重乳優格無加糖, 鮪魚蛋餅, 黑咖啡. Lunch: 家樂福 櫻桃鴨胸, 素炒芹菜, 煮熟的竹筍(烹飪中加油), 水煮蛋. more...
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Gaining 0.7 kg a Week
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vivi1214's Weight History
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