Weigh In record (no journal entry) for 02 October 2021
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78.6 kg
Lost so far: 14 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1098 kcal
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Fat: 32.91g | Prot: 78.70g | Carbs: 90.32g.
Breakfast: Jeden Tag Joghurt Mild 3,5%. Lunch: Aubergine, Aldi Rinderfilet. Dinner: Weißwein, Patros Original Feta, Avocado, Aldi Kräuterquark, Exquisa Quark Creme Natur 0,2%, Jeden Tag Räucherlachs , Vollkorn-Tortilla. Snacks/Other: Marzipankartoffeln. more...
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Losing 0.6 kg a Week
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Maerbellinae's Weight History
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