Weigh In record (no journal entry) for 02 October 2021
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83 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2703 kcal
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Fat: 76.69g | Prot: 71.12g | Carbs: 433.00g.
Breakfast: Café com Leite e Açúcar, Manteiga (com Sal), Pão Francês. Lunch: Portão de Cambuí Doce de Leite em Tablete, Suco de Laranja Natural, Bolo de Arroz, Batata Inglesa Cozida, Carne de Panela. Dinner: Santa Helena Amendoim Crocante, Mega Matte Açaí, Mega Matte Mega Açaí. Snacks/Other: Italac Leite Integral, 3 Corações Cappuccino Classic, Club Social Integral Tradicional. more...
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Losing 1.4 kg a Week
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Fernandagsimplicio1's Weight History
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