Weigh In record (no journal entry) for 02 October 2021
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85.2 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1739 kcal
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Fat: 84.34g | Prot: 69.46g | Carbs: 176.31g.
Breakfast: Suco de Laranja, Batatas Fritas (com Sal), Arroz Branco (Cozido), Bife a Parmegiana. Lunch: Nestlé Picolé Chambinho. Dinner: Batatas Fritas Caseiras, Pepsi Pepsi, McDonald's Crispy Bacon, Queijo Cheddar, VPJ Hambúrguer de Carne Bovina, Panco Pão de Hamburguer. more...
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Gaining 5.3 kg a Week
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leticia.rminfor's Weight History
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