Weigh In record (no journal entry) for 02 October 2021
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72.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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329 kcal
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Fat: 17.52g | Prot: 14.15g | Carbs: 29.20g.
Dinner: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Gallo Azeite de Oliva Extra Virgem, Cenouras Cozidas, Batata Inglesa Cozida. more...
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Losing 0.7 kg a Week
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prielima's Weight History
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