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Thank you everyone for your support this week! I'm going to try intermittent fasting, starting today. Eating schedule from 10 to 6. I found I was eating up until 9 most nights. It was effecting my sleep and my dreams! Anyone else intermittent fasting? 🍁🍂
View Diet Calendar, 02 October 2021:
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798 kcal
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Fat: 33.05g | Prot: 40.53g | Carbs: 50.37g.
Breakfast: Tangerines (Mandarin Oranges) , Butter , Rye Bread , Hard-Boiled Egg . Lunch: Minute Rice Long Grain, Chicken Leg (Skin Eaten). more...
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