Weigh In record (no journal entry) for 02 October 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2200 kcal
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Fat: 95.85g | Prot: 221.32g | Carbs: 103.64g.
Breakfast: De la Abuela Avena en Hojuelas, MuscleMeds Carnivor, Huevo Revuelto, Mama Inés Tostadas Integrales. Lunch: Huevo Cocido, Lomo de Cerdo , Plátano Maduro, Papa Cocida, Carne Asada, Pechuga de Pollo a la Plancha, Cerdo Asado. Dinner: Pechuga de Pollo Hervida. more...
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Losing 11.2 kg a Week
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cejas_999's Weight History
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