Weigh In record (no journal entry) for 02 October 2021
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89.3 kg
Lost so far: 23.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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964 kcal
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Fat: 44.43g | Prot: 35.43g | Carbs: 104.61g.
Lunch: Nestlé Sorvete de Flocos, Nestlé Leite Condensado. Dinner: Bife a Parmegiana, Batatas Fritas, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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Vidinha1's Weight History
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