Weigh In record (no journal entry) for 02 October 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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385 kcal
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Fat: 15.72g | Prot: 51.45g | Carbs: 6.10g.
Breakfast: Whey Premium Whey Perfection, Alka Greens. Lunch: Milner 30+ Belegen, Eiwit, Milner 30+ Belegen, Ei. more...
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Losing 0.2 kg a Week
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ejmvdberg's Weight History
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