Weigh In record (no journal entry) for 02 October 2021
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96.1 kg
Lost so far: 30.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1200 kcal
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Fat: 44.14g | Prot: 90.24g | Carbs: 105.82g.
Lunch: Babybel Mini Babybel, Lidl Weltmeisterbrot, Hähnchenbrustfilet, Deli Genuss Serranoröllchen mit Frischkäse. Dinner: Milbona High Protein Grießpudding Pur, Ja! Saure Sahne 10% Fett, Weißes Weizenmehl (Allzweck), Milfina Milch 1,5% Fett, Aubergine, Hähnchenbrustfilet, Nudeln (Gekocht), Dulano Geflügel-Wiener, Tomaten, Italiamo Piada Sfogliata, Gut & Günstig Mozzarella . more...
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Losing 6.3 kg a Week
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FordPrefect16's Weight History
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