Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Juliya2121
Journal
02 Oct 21
Juliya2121's Journal, 02 Oct 21
Juliya2121's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 October 2021
52.4 kg
Lost so far:
9.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2021:
382 kcal
Fat: 8.55g | Prot: 64.40g | Carbs: 12.00g.
Breakfast:
Ehrmann Chocolate Pudding High Protein.
Lunch:
Индилайт Филе Грудки Индейки.
more...
1469 kcal
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Juliya2121's Weight History
View Complete History