Weigh In record (no journal entry) for 02 October 2021
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1064 kcal
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Fat: 48.41g | Prot: 26.51g | Carbs: 136.93g.
Breakfast: Тимоша Козинак Подсолнечный, Халва, Мёд, Хлеб, Сметана Домашняя, Борщ. more...
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Losing 1.8 kg a Week
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