Weigh In record (no journal entry) for 30 July 2014
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 45.57g | Prot: 67.80g | Carbs: 132.69g.
Breakfast: Ñaming Sandwich Vegetal, Fanta Limon Zero, Hacendado Leche Desnatada. Lunch: Limón, Hacendado Nata Líquida para Cocinar, Rape, Findus Brócoli, Patatas Cocidas. Dinner: La Vaca que ríe Quesito Light con Emmental, Salsa de Soya (Soja), Krissia Palitos de Cangrejo. Snacks/Other: Vino Chenin Blanco, Cerveza. more...
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1701 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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TaniaCristina's Weight History
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