Weigh In record (no journal entry) for 02 October 2021
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64.8 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1523 kcal
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Fat: 81.82g | Prot: 79.71g | Carbs: 117.58g.
Breakfast: Azúcar, DIA Leche Entera, Café, Canela, Bonarea Coco Rallado, Hacendado Chocolate Negro 72% con Trozos de Naranja, Mantequilla, Pancake Integral, Mercadona Leche Semidesnatada. Dinner: Aceite de Oliva Extra Virgen, Espinacas, Ligeresa Mayonesa, Pimiento Rojo, Hacendado Brócoli Congelado, Hacendado Solomillo de Pavo. Snacks/Other: Azúcar, Hacendado Leche Semidesnatada, Hacendado Galletas Avena Digestive, Hacendado Galletas Relieve. more...
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steady weight
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AriesMars's Weight History
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