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Makan pagi yg tdk sehat dgn tepung2 gorengan. Pempek di airfryer sih…….. Kira2 ini brp kalori guys? 🧐
View Diet Calendar, 02 October 2021:
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1909 kcal
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Fat: 83.46g | Prot: 107.51g | Carbs: 182.27g.
Breakfast: Soy Sauce, Vinegar , Cucumber, Seaweed, Boiled Egg, Pempek, Soy Sauce, Black Beans (Mature Seeds, with Salt, Cooked, Boiled) , Tofu (Fuyu) (Salted and Fermented) , Peanut Sauce, Cooked Watercress (Fat Not Added in Cooking), Cooked Green String Beans (from Fresh), Broccoli, Cabbage , Regular Tofu (with Calcium Sulfate) , Egg Omelet or Scrambled Egg, Indomaret Keripik Tempe. Lunch: Del Monte Chili Sauce, Bell Peppers, Burgreens Vegan Sausage , Pineapple, Cheese Pizza. Dinner: Cucumber, Vinegar, Soy Sauce, Tomato Sauce, Pizza Rolls, Egg Omelet or Scrambled Egg, Pempek, Burgreens Vegan Sausage, Cheese Pizza. more...
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 Comments
yang pempek.. hmm... 300an kalori?
01 Oct 21 by member: utedama
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tempat makanya lucu bgt ih pengenn
01 Oct 21 by member: cacakuruss
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harga air fryer nya yg brpaan ?
02 Oct 21 by member: Khansaadila
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@utedama iya aku hitung2 kira2 356cal
02 Oct 21 by member: litacingling
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02 Oct 21 by member: litacingling
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@khan maaf kak ak nggak ingat harganya krn belinya uda lama sekali. Kira2 1jt an spt air fryer pd umumnya 😊
02 Oct 21 by member: litacingling
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02 Oct 21 by member: utedama
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litacingling's Weight History
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