mainmainlin's Journal, 02 Oct 21

開心 今天瘦0.5😂😂😂😂

假日自己做早餐
1.牛小排
2.番茄烤起司
3.蒸地瓜(老公小孩吃烤飯糰)
4.火龍果+芭樂
5.自製微微糖豆漿😋

View Diet Calendar, 02 October 2021:
1114 kcal Fat: 48.31g | Prot: 53.89g | Carbs: 117.96g.   Breakfast: 火龍果, 豆漿, 7-11 蒸地瓜, Costco 無骨牛小排, 安佳 起司片 (21克). Lunch: 無糖豆漿, 同榮 (Old Fisherman) 鰻魚罐頭, 絲瓜炒蛋, 蝦, 台塑 包心白菜泡菜. Dinner: SUKIYA 鰻牛丼(中碗). Snacks/Other: enaak 小雞麵(辣味). more...

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Comments 
這裡的照片怎麼都會被卡掉這麼多😂 
01 Oct 21 by member: mainmainlin
要用四方形框,長方形框會被裁掉一些 
01 Oct 21 by member: 尼歐NEO
果然是經驗老道 謝謝你😀 
01 Oct 21 by member: mainmainlin
飯糰看起來好好吃😋😋 
02 Oct 21 by member: yin殷

     
 

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